Fudge Snickers Bars

5 servings
40 min

Det här är ett perfekt mellanmål att förvara i kylen när din sötsug kommer igång. 4 lager av total gudomlighet. Botten är en chokladfudge baserad på kakaopulver och jordnötssmör toppad med ett lager kolasås, sockerfri såklart. Ovanpå kolan ligger ett cheesecakelager baserat på kokosgrädde och jordnötssmör och det hela toppas med mörk sockerfri choklad.

Dessert
fatpack
fatspread
Keto
Keto desserts
Keto diet
Keto snacks
Nutbutter
Nutbutter

Ingredients

FUGDE:


1/2 cup (0.8 dl) coconut oil

2/3 cup (1.6 dl) cocoa powder

1/2 cup (1.2 dl) peanut butter (we used our fatspread nutbutter)

1/4 cup (0.6 dl) sugar free maple syrup

1 tsp vanilla extract


CHEESE CAKE LAYER:


1/2 cup (1 dl) peanut butter

3/4 cup (2 dl) coconut cream (the thick part) from @kungmarkatta1983

2 tsp erythritol

2 tbsp coconut flour

1 tsp vanilla extract


CARAMEL:


1/3 cup (0.8 dl) peanut butter

4 tbsp coconut oil

4 tbsp sugar free maple syrup (I used the one from Sukrin)


TOPPING:


70g sugar free salted caramel chocolate (from @cleaneating.se)

Sugar free meringues (home made)

Instructions

  1. Mix all ingredients for fudge until it’s a sticky dough. Spread in the bottom of a bread pan covered in baking sheet.

  2. Add all ingredients for caramel in a bowl, heat in microwave until coconut oil is melted. Stir and cool. Pour over fidge layer and freeze until firm.

  3. Mix all ingredients for the cheese cake layer, except coconut flour. Only use the thick part of the coconut cream. Add coconut flour if it’s very loose. You want it to be like a really thick cream.

  4. Spread over caramel, put in freezer until firm.

  5. Melt chocolate and cover the cheesecake layer. Top with your favorite goodies. I grated some caramel chocolate and crushed some meringues on top! Store in the fridge!

Written by Camilla Henriksen Founder The Friendly Fat Co. Keto nerd and health hacker.