Äppelpaj
En fuktig smörig äppelkaka toppad med pajsmulor. Servera den med glass, vispgrädde eller vaniljmassa.
Äpplen är inte riktigt keto men om du bara använder mindre mängder som denna i en kaka blir den totala mängden kolhydrater per portion ganska liten. Halleluja 🙌
Jag lade till ett Fat-Pack nötsmör i pajsmulan för en fantastisk smak. Kanelen i nötsmöret passar så bra till äpplena här. Men om du inte har det kan du bara hoppa över det 😊
Ingredients
Cake:
1 apple
175 g butter
1/2 cup (1 dl) erythritol
1/4 cup (0,5 dl) brown sugar replacement (I use Sukrin Gold)
1 tsp bourbon vanilla bean powder
3 egg
1 cup (2,5 dl) almond flour
1/2 cup (1 dl) coconut flour
0,5 tsp cinnamon
0,5 tsp cardamom
Pie crumble:
50g butter (room temp)
1/2 cup (1 dl) almond flour
2,5 tbsp erythritol
1/2 cup (1 dl) coconut flakes
1 pouch Fat-Pack nut butter (40g) from @friendlyfatcompany
0,5 tsp bourbon vanilla bean powder
Topping:
Cinnamon
Almond flakes
Instructions
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Set the oven on 374°F / 175°C
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Shred half an apple fine and add to a bowl.
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Melt the butter in a sauce pan. Let cool and pour over the apples. Add the rest of the ingredients for the cake and blend together with a large spoon.
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Pour the cake in a round oven form. One that you can open on the side.
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Slice half an Apple and press down in the cake.
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Add all the ingredients for the pie crumble in a bowl and mix well with your hands. Cover the cake with crumbles.
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Sprinkle some cinnamon and cardamom on top. Bake in the oven for about 30-35 minutes.
Written by Camilla Henriksen Founder The Friendly Fat Co. Keto nerd and health hacker.
