THE FRIENDLY FAT BLOG

What are the benefits of Collagen supplements?
Collagen - the Elixir of youth? Everybody talks about collagen these days and it's often referred to as The elixir of youth in every corner of the media. You might have...
What are the benefits of Collagen supplements?
Collagen - the Elixir of youth? Everybody talks about collagen these days and it's often referred to as The elixir of youth in every corner of the media. You might have...

INTERMITTENT FASTING - what it is and why it ma...
Intermittent fasting is on many people's radar these days as it’s becoming more and more popular as a part of a healthy lifestyle. Research shows that it may provide a...
INTERMITTENT FASTING - what it is and why it ma...
Intermittent fasting is on many people's radar these days as it’s becoming more and more popular as a part of a healthy lifestyle. Research shows that it may provide a...

WHY WE NEED TO EAT MORE FAT - 6 health benefits...
Ever since the 50s’ we’ve been told to eat less fat, to go on low-fat diets and choose the low-fat products in the stores if we want to stay healthy...
WHY WE NEED TO EAT MORE FAT - 6 health benefits...
Ever since the 50s’ we’ve been told to eat less fat, to go on low-fat diets and choose the low-fat products in the stores if we want to stay healthy...

A COMPLETE GUIDE TO THE KETO DIET
What is this low carb diet everyone keeps talking about? We have prepared a complete guide with everything you need to know to get started and succeed with this popular keto...
A COMPLETE GUIDE TO THE KETO DIET
What is this low carb diet everyone keeps talking about? We have prepared a complete guide with everything you need to know to get started and succeed with this popular keto...

5 daily habits for better health
Do you want to be healthy, be in great shape and feel awesome? I’m guessing the answer is yes. So how can you make this a reality without getting overwhelmed and...
5 daily habits for better health
Do you want to be healthy, be in great shape and feel awesome? I’m guessing the answer is yes. So how can you make this a reality without getting overwhelmed and...

ALICIA VIKANDER AND HALLE BERRY GETS IN SHAPE W...
A diet based on healthy fats is not only a preferred diet among high performing athletes, biohackers and other health junkies. Hollywood actresses like Alicia Vikander and Halle Berry eats healthy fats...
ALICIA VIKANDER AND HALLE BERRY GETS IN SHAPE W...
A diet based on healthy fats is not only a preferred diet among high performing athletes, biohackers and other health junkies. Hollywood actresses like Alicia Vikander and Halle Berry eats healthy fats...