Magnesium supports over 300 functions in the body. Our Triple Magnesium formula is designed to help with:

• Muscle recovery and cramp relief
• Deeper sleep and better relaxation
• Nervous system balance
• Steadier mood and less mental tension
• Heart and metabolic health

You can take it any time of day - but many people prefer it in the evening to support relaxation and sleep.
It’s also great post-workout to help muscles recover.

Yes. Magnesium plays a direct role in healthy muscle function, and low levels are often linked to tension, cramps, or slow recovery.

Definitely. Magnesium helps regulate the nervous system and muscle relaxation - making it easier to fall asleep and stay asleep.

Yes - magnesium affects neurotransmitters in the brain and is often used to support calm, steady mood.
Low levels are commonly linked to mental fatigue, irritability, or mild anxiety.

Your body doesn’t store much magnesium, so consistent daily intake is important.
Think of it like hydration - you don’t just need it once, you need it every day.

Some cheap forms of magnesium - like oxide or citrate - can upset the stomach or cause loose stools.

Triple Magnesium uses three gentle, bioavailable forms (glycinate, taurate, and malate), which are easy to absorb and better tolerated by your gut.

Some poorly absorbed forms (like magnesium oxide) pass through your system with little benefit.

Our formula uses three well-absorbed forms that bind to amino and organic acids - so more magnesium reaches your cells instead of going to waste.

Yes - magnesium pairs well with vitamin D3 + K2, collagen, probiotics, and most daily supplements.

If you’re taking prescription medication, check with your doctor.

Yes, but they’ll need a smaller dose based on age and weight. Check with a pediatrician for guidance.

Absolutely - and you should. Magnesium isn’t stored in large amounts, so consistent daily use is both safe and beneficial for long-term health.