MCT stands for Medium Chain Triglycerides which means medium length fatty acids and is a a form of friendly fat mainly derived from coconut. It is one of the best, most bioavailable clean forms of energy for your body and your brain because the body breaks it down more effectively than other fats.

MCT is not stored as fat in your body because it is instantly converted to ketones by the liver. Ketones are a powerful fuel for your body that will instantly improve energy, increase fat burn, reduce cravings and improve your mental performance and focus.

MCT’s are often used by athletes who needs instant and sustained energy to boost their performance and improve endurance during a tough workout. MCT’s are also very helpful for weight loss, assisting to keep blood sugar levels stable and control appetite by increasing the feeling of fullness. MCT-oil also improves gut health and reduces inflammation.

Acacia is a natural prebiotic fiber derived from the sap of the Acacia tree. It's a powerful superfood  that feeds our healthy gut bacteria and supports your body's digestive health, which is the foundation of a healthy body. Acacia fiber is great to include in your diet for many everyday health benefits. Especially to promote a healthy microbiome Your microbiome (gut bacteria) is the trillions of live bacteria living in your body and these organisms are crucial to our overall health. Researcher are starting to understand just how much of our health is starting in the gut and how important it is to keep it healthy and flourishing. Our Microbiome can be compared to a garden where the beautiful flowers are the good bacteria and the weed is the bad bacteria. To stay healthy we need to grow the flowers and minimize the weed. To grow our healthy bacterias in the gut we need to give them plenty of nourishing food (prebiotics=soluble fibers) and Acacia fiber is the holy grail of prebiotics.

*Erythritol* is a natural sweetener (sugar alcohol) with a similar taste and 70% of the sweetness as sugar. Erythritol does not affect blood sugar levels as it has a Glycemix index of 1. Erythritol occurs naturally in a variety of foods such as grapes, mushrooms, pears and watermelon and in some fermented foods and beverages like beer, cheese, sake, soy sauce and wine. Erythritol should be consumed in moderation. If you consume very large amounts you may experience digestive issues.

Yes you can. But as MCT increases the ketone levels in the body it is extra helpful for those who are following the keto diet, as ketones are their primary source of fuel. But no matter if you're following the keto diet or not you will still benefit from using MCT, as ketones are a powerful source of fuel for everyone.

MCT-powder has the same effect as MCT-oil but is easier for the stomach to digest and is more practical to mix in your coffee without the need of a mixer, plus it's easy to bring in the go!

Regular coconut oil consists of several types of fatty acids with different lengths, but mostly longer chain fatty acids which are absorbed more slowly in the body and can't be used for instant energy. There are four types of MCT's (medium length fatty acids) in coconut oil. The composition looks like this: - Caproic acid (C6): <3% - Caprylic Acid (C8): 6% - Capric Acid (C10): 9% - Lauric Acid (C12): +50% We have extracted C8 (caprylic acid) because it's the most powerful fatty acid because if its quick absorption and instantly converts to energy. There are 6% C8 MCT in coconut oil compared to 100% C8 in the MCT-oil we use.